THE OMS APPROACH
At OMSfitness my goal is to do the hard thinking for you. All you need to do is follow the plan and you will see results. I follow an evidence based approach to fitness and structure clients programs in a way that ensures progress in a sustainable way. You can easily go online and find lots of random workouts that get your heart pumping and make you sweat. What I offer is 100% customized training plans designed to help you achieve YOUR specific goals whether it be fat loss or muscle gain. Clients choose OMSfitness because they know they will get the undivided attention they deserve and the long-term results they are seeking. All clients are closely monitored and weekly adjustments to programs are made as needed to ensure steady progress.
Training Philosophy
My training philosophy is to create a trusting relationship with my clients through compassion and understanding. All too often, personal trainers write training plans for a client and then forget about them. Personal training is supposed to be personal! I take pride in really listening to my clients needs and helping them find the best version of themselves. I will never judge, dismiss or discriminate against a client.
