Personal Trainer, OMSfitness
I'm Oliver Smith
Hi
WHAT I DO
I am a certified personal trainer/nutrition coach and founder of OMSfitness. I have helped countless people to lose fat, gain muscle and become the best versions of themselves both physically and mentally. I focus on long term success with my clients by helping them implement healthy lifestyle habits. When it comes to training, I do not believe in a one – size fits all approach. Everyone is different and has unique needs. I pride myself in really getting to know my clients and I take time to design 100% customized programs to help you meet YOUR goals.
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WHAT CLIENTS SAY
Susan S.
“I am a 71-year-old woman living alone and struggling with Parkinson’s Disease. Over the last few weeks Oliver taught me mindfulness and concentration techniques that increased my strength and muscle control and added considerably to my quality of life. This is not just any exercise program.“
Kay K.
“Oliver is the best !! He personalizes your workouts to your specific goals. He has always respectful, actually listens to your needs and concerns, and makes getting fit very fun.”
Matt G.
“I noticed results in all areas of my fitness routine. My energy level, strength, and physical tone had increased while following Oliver’s instructions that tailored directly to my needs and busy work schedule. I began looking forward to the gym – which is something I never thought I would say. In addition, Oliver helped me target crucial weight goals and we developed a realistic diet to achieve them. But it didn’t end there. Throughout my workout program, Oliver checked in routinely and requested feedback to better serve my needs. For a virtual personal trainer, he is extremely hands-on and delighted to help you reach your personal best. Do not pass up the opportunity to work with him.”
Beng K.
“I am really grateful to have the opportunity to work out with Oliver. He is a fantastic trainer, beside knowledgeable he is really passionate on what he is doing. Great coach, and a super nice guy!”
Pete S.
“Oliver Smith has created individualized gym and in-home training plans for both me and my girlfriend, taking into account diet, health issues and even previous injury restrictions. He checks in after workouts, provides helpful (rather than overwhelming) nutrition advice, and is very creative with his programming. We’ve loved the plans and advice, and have already made significant progress toward our goals. So much more fun to have an easy-to-use, effective tracking system where we can log workouts by activity, and monitor progress week-by-week. Can’t recommend him highly enough!!”
Karla R.
“Oliver is a very personable trainer. He challenges you to achieve your fitness goals with a balanced approach, both pushing you to succeed, yet patient with the process. He listens well to your needs and is both educational and supportive. I lost 15 lbs while training with Oliver. I highly recommend!”
Chase W.
“Oliver talked with me about my fitness goals and developed a personalized plan that is not only helping me reach my fitness goals but also fits in with my busy work schedule. The workouts are time-efficient and feel great!”
Alexandra R.
“Oliver is an amazing trainer. He takes pride in making extremely customized workout programs to suit not only your desires but your individual body. would highly recommend!”
Lori G.
“Oliver is a thoughtful, organized trainer who works with his clients to tailor a routine that works best for them. Highly recommended!”